This issue or problem is beginning to impact your life in ways which can make you feel uncomfortable. There is an overiding sense of the problem beginning to hijack your ability to think rationally. You may have a sense of certain areas of your life being severly impacted.
After a free consultation we would agree on a course of treatments, typically 2 or 3 sessions would normally be required, 2 quite close together followed by one approx 1 month later.
The following are a list of potential symptoms
As the brain feels slightly out of control it becomes difficult to get off to sleep.
Vivid dreaming may be experienced A heightened state of anxiety over minor concerns and issues. Changes to energy levels, feelings of lethargy A change of eating patterns. Either going off food or swallowing the problem down by emotional eating.
Interventions. A rapid relaxation induction incorporating some simple deep breathing techniques. Depending on the issue or problem it may be necessary to help the mind & emotions to change the way you think and feel about the situation. To ber able to step outside the issue and review it objectively thus enabling positive changes to be experienced.